09-07-2017, 01:37 AM
I also meditate, which works wonders for stress. Another thing you might look into is the microcosmic orbit, a form of moving around your chi. The Tao goes into great detail about it. Most forms of martial arts teach this and it can be awesome in helping you overcome chronic pain.
"Nobody owns life, but anyone who can pick up a frying pan owns death." -William S Burroughs

