IOPList.Org › Medical Discussion › Anxiety Depression & Stress v
Meditation

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Linear Mode
Meditation
Stealth38 Offline
Newbie
**
Posts: 35
Threads: 2
Joined: Aug 2017
Reputation: 8
#5
09-01-2017, 07:46 PM
Anxiety and depression can take up your energy and mindset as it is so destructive to a person's life. The fact that meditation is not addictive is the reason I don't stick to a routine of doing meditation/mindfulness. 
Needs structure and motivation for some, like myself.
Find
Reply


Messages In This Thread
Meditation - by celts17 - 12-28-2016, 02:03 AM
RE: Meditation - by Drewpickup - 03-09-2017, 03:13 AM
RE: Meditation - by Stealth38 - 08-30-2017, 11:53 AM
RE: Meditation - by MoJim - 09-01-2017, 06:13 PM
RE: Meditation - by Stealth38 - 09-01-2017, 07:46 PM
RE: Meditation - by Furyan66 - 09-03-2017, 12:33 PM
RE: Meditation - by MoonChild - 09-07-2017, 01:37 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)