12-31-2022, 09:15 PM
@apple that is such fantastic resolution. You are challenging your mind by learning, a new language and then rewarding yourself. By getting to visit such a cool place like Costa Rica. I really love that idea.
I agree just 15 minutes on the bike feels much better than sitting on the couch for two hours which trust me I’ve done a lot of. My doctor really keeps encouraging me that cardio is the best anti-depressant out there. It’s just getting off my butt and on the bike lol.
I agree just 15 minutes on the bike feels much better than sitting on the couch for two hours which trust me I’ve done a lot of. My doctor really keeps encouraging me that cardio is the best anti-depressant out there. It’s just getting off my butt and on the bike lol.