(08-16-2020, 01:26 AM)fishfarmer Wrote: Cantique, of all the substances available, and your country does not allow Melatonin blows my mind!!! 3mg, the recommended dose for most people, works wonders for me! Accidentally got the 10 mg the first time and had mild hangover, but at 3mg I am golden. Has to be supplement sites that can send it to you, it is dirt cheap as well, and truly a wonder supplement for some folks like me.I take the 3mg NOW brand and on bottle it "claims" to be a free radical scavenger and "supports gastrointestinal function" I buy it at the grocery store for about 55cents a capsule. Sorry to advise you to take your search elsewhere as I have never seen it on a single site at IOP (Could be wrong)- You will find it easily and doubt your customs will bother you? Let us know-FF
yes this also seems like a joke because m3lat0nin is naturally occurring in your body and usually is used for jet lag i know a few people who travel for business constantly and rely on this to reset the biological clock you should be able to find this very easily the only thing i can suggest is to not abuse it or anything that is naturally occurring in your body as what ends up happening is your body will eventually stop producing this as you are getting it from another source the best suggestion i can give is to take try to take it when you really need something
suffering from insomnia and have spent a lot of time finding proper material that helps also at fishfarmer taking 10 mg and having a hang over you have to know that m3latonin also increases your overall sleep time and how long you stay asleep these are words directly from the b0ttle so what most likely happened is that you increased your sleep time but also over slept
M3latonin is naturally created in your body at night time this is exactly what makes people sleepy so take it a few hours before bed instead of right when you go to bed wishing you the best on your journey