09-19-2018, 08:55 AM
I used to love the elliptical but that was my only workout and I wanted to improve my core strength. Hired the least scary personal trainer at my gym who very quickly also became my 'therapist' and life coach. As long as I could afford it I would keep going. She built my confidence up to the point that I was succeeding in other areas of my life too.
Not to mention getting my 5k time under 20mins in a matter of weeks- and I'm saying that as someone who was never a runner.
Not to mention getting my 5k time under 20mins in a matter of weeks- and I'm saying that as someone who was never a runner.

